Need assistance or ready to help a physician in need?
Need assistance or ready to help a physician in need?
Our latest news and updates from the Washington Physicians Health Program team. For an archive of relevant resources on a wide variety of health topics, please visit Research & Studies.
As the year draws to a close, the holidays offer a wonderful opportunity for reflection, renewal, and hope. While the season often brings gifts of healing, it can also bring its challenges. It’s a time to embrace what is, let go of what was, and trust in what lies ahead. Explore what gives your life meaning, purpose, and connection. Whether that’s spending time with loved ones, finding quiet moments for contemplation, or simply treating yourself with kindness, these acts can provide a sense of grounding and peace. We send you our hopes for the holiday season.
The Holidays are a Time of Celebration, Reflection, and Renewal
Take a moment to pause and reflect on the small things that bring you joy, whether it’s a favorite memory, a kind gesture from a friend, or a beautiful moment in nature. These sparks of joy can be powerful reminders of resilience that light our path and remind us that we are capable of rising time and again. Look back on the year, acknowledge your accomplishments, honor what has passed, learn from challenges, and express gratitude for experiences that have shaped you.
Take Some Time During the Holidays to Consider What the Next Year Might Bring
Holidays symbolize renewal. As the new year beckons, the opportunity arises to reset goals, embrace fresh perspectives, and embark on new adventures that fuel continued growth. It’s a chance to acknowledge the past and move forward with hope and optimism. Embrace what is yet to come, celebrating not just the end of the year, but the endless possibilities that lie ahead.
Approach the Season Mindfully and with Balance
The season can be a tapestry of experiences—some woven with threads of joy, others with more delicate strands of challenge and loss. In this season of light, let go of what was and embrace the beauty of your journey. Consciously choose how you engage with the season to create a more enjoyable and balanced holiday experience. Take time for yourself amidst the hustle. Seek out and experience the best of it and leave the rest.
Practice Compassion with Yourself and Others
Carry the spirit of connection into the new year, foster community, and spend time with those who lift you up. Whether through mindful practices, acts of kindness, or simply taking time to connect with loved ones, these moments of compassion and connection can truly enhance our lives and bring relief from holiday blues.
On behalf of the entire program staff, we wish you a peaceful holiday season and prosperous, fulfilling year ahead!
Read More
Dr. Chris Bundy, WPHP’s Executive Medical Director and FSPHP’s Chief Medical Officer, Dr. Art Hengerer, FSPHP Board of Directors, and Linda Bresnahan, MS, FSPHP’s Executive Director, were invited to the Accreditation Council for Graduate Medical Education (ACGME) 2024 Symposium on Physician Well-Being, held November 18-20, 2024.
Their focus was on raising awareness and understanding of the vital role that Physician Health Programs (PHPs) play in promoting physician well-being. The goal of the symposium was to partner with guests who specialized in the physician health and well-being space to review and discuss the progress and impact of the well-being movement within graduate medical education (GME) since 2015.
Attendees were charged to identify successful strategies and initiatives that have effectively contributed to improving the well-being of medical trainees, faculty, and staff. The symposium further challenged attendees to define the future ideal states for both the GME clinical learning environment and the individuals within it, explore the well-being focus, and propose actionable strategies for future enhancements.
Pictured (from left to right): Dr. Stuart Slavin, ACGME; Dr. Carol Bernstein, ACGME; Linda Bresnahan, MS, FSPHP; Dr. Tim Brigham, ACGME; Dr. Chris Bundy, WPHP and FSPHP; and Dr. Art Hengerer.
Read More
The Washington Physicians Health Program (WPHP) is excited to congratulate Dr. Chris Bundy for his invaluable contribution to the updated LifeBridge Physician Wellness Program Tool Kit. His insightful chapter, titled “Physician Wellness Programs and Physician Health Programs – a Powerful Partnership,” explores the critical partnerships between these two programs and their collective impact on the well-being of healthcare providers.
Enhancing Physician Wellness Through Strategic Collaboration
Dr. Bundy’s contribution highlights the latest best practices and innovative models implemented by medical societies dedicated to enhancing physician wellness. The partnership between Physician Wellness Programs (PWPs) and Physician Health Programs (PHPs) is essential in promoting resilience and overall health among healthcare professionals, especially in the face of today’s challenging healthcare landscape.
Acknowledgment of Support from The Physicians Foundation
WPHP extends its gratitude to The Physicians Foundation for their steadfast support in publishing this vital tool kit. Their commitment to advancing physician wellness is instrumental in equipping healthcare professionals with the resources they need to succeed both personally and professionally.
Discover the Updated Tool Kit
The second edition of the LifeBridge Tool Kit serves as a comprehensive resource for medical societies operating physician wellness programs, detailing effective strategies and valuable materials. To explore this essential tool kit and gain insights into best practices in physician wellness, visit the LifeBridge Tool Kit.
Read More
This September, WPHP proudly joins the national celebration of Women in Medicine Month, recognizing the extraordinary impact of women physicians who shape the future of healthcare. These trailblazers aren’t just advancing patient care—they’re leading with empathy, mentoring the next generation, and driving innovation that transforms the medical field.
Legacy and Leadership of Women in Medicine
Women in medicine have consistently defied obstacles to achieve remarkable milestones. From advocating for patient rights to revolutionizing medical research, they have pushed the boundaries of what’s possible in the healthcare community. As mentors and advocates, women physicians create inclusive, compassionate environments that foster growth and progress for all.
Supporting Physician Wellness
At WPHP, we recognize that the path for women in medicine often comes with unique challenges. That’s why supporting physician wellness is central to our mission. During Women in Medicine Month, we are reminded that the wellness of women physicians not only strengthens the individuals who inspire but also builds a more resilient healthcare community for all.
Spotlight on Dr. Laura Moss: A Leader in Physician Wellness
This Women in Medicine Month, we’re proud to highlight our very own, Associate Medical Director, Laura Moss, MD, whose time at WPHP exemplifies the impact women physicians have on healthcare and physician wellness. Dr. Moss joined WPHP in 2016, bringing her expertise in psychiatry and addiction medicine to our clinical team. Before joining WPHP, Dr. Moss served as the Medical Director at Hazelden Betty Ford Foundation’s Oregon site, led the Women’s Trauma and Recovery Center at the Seattle VA Hospital, and was Assistant Professor at the University of Washington. At WPHP, her commitment to physician wellness ensures that healthcare professionals can get the support they need and continue serving their communities.
Shaping a Healthier Future Together
As we honor Women in Medicine, we recognize that the future of healthcare depends on the strength, leadership, and resilience of women physicians. By supporting their wellness and celebrating their achievements, we create a brighter future for the healthcare system.
Join us in celebrating Dr. Laura Moss and all the remarkable women in medicine who inspire us with their dedication. Let’s continue to support their work and their well-being to ensure a stronger healthcare community for generations to come.
Read More
In the heart of Seattle, amid the vibrant atmosphere of the Seattle Convention Center, dental professionals gathered for a transformative session led by Dr. Bundy at the Pacific Northwest Dental Conference. The focus? Recognizing and supporting dental professionals through any health challenges they may encounter in their careers.
Dr. Bundy kicked off the session by diving into the multifaceted factors influencing the health and wellness of dental professionals. From the demands of patient care to the pressures of running a practice, attendees gained a deeper understanding of the unique stressors that can impact their wellbeing. One of the session’s primary objectives was to empower attendees to initiate positive change within their professional and personal lives. Through insightful discussions and thought-provoking exercises, Dr. Bundy explored strategies for promoting health and wellness in both individual and practice-wide contexts.
A cornerstone of the session was the exploration of resilience – the ability to bounce back from adversity and thrive in the face of challenges. Drawing from the latest research and evidence-based practices, Dr. Bundy shared practical techniques for enhancing personal resilience and building a culture of wellness within dental practices. Attendees also learned about the power of mindfulness, self-compassion, and gratitude in promoting mental health and wellbeing. Dr. Bundy highlighted the importance of prioritizing self-care, including adequate sleep, regular exercise, and meaningful connections with loved ones and colleagues.
The session was not merely a lecture but a dynamic exchange of ideas and experiences. Attendees actively participated in group discussions, sharing their own resilience strengths and challenges. Through this collective exploration, participants gained valuable insights and support from their peers. Dr. Bundy introduced attendees to the Self-Determination Theory, a framework that emphasizes autonomy, belonging, and competence as fundamental human needs. By fostering a sense of purpose and community within dental practices, attendees learned how to create cultures of wellness that support both personal and professional growth.
As the session drew to a close, Dr. Bundy provided attendees with a wealth of resources including online tools and support groups to professional organizations and advocacy networks. Dr. Bundy’s session at the Pacific Northwest Dental Conference was a testament to the power of education, dialogue, and collaboration in promoting health and wellness within the dental profession. By prioritizing resilience and fostering cultures of support, dental professionals can not only thrive personally but also deliver the highest quality of care to their patients.
Read More
Dr. Carrie Cunningham reveals her lifelong battle with depression, anxiety, and addiction to her peers. Read her powerful story in this recent article in The Guardian and be part of breaking the stigma around mental health in medicine.
Read More
The University of Washington has launched a free three-part course aimed at suicide prevention strategies for veterinary professionals. Our very own Associate Medical Director, Dr. Laura Moss, has invested extensive effort to help develop this comprehensive course. The modules cover a range of topics, including understanding suicide, supporting at-risk individuals, promoting wellness, reducing stigma, and addressing access to lethal means. By completing this course, veterinary professionals gain valuable knowledge on how to promote well-being and create a supportive environment within their field.
Learn more about this free course.
Read More
The Federation of State Physician Health Programs (FSPHP) Annual Education Conference is a highly anticipated event that brings together experts, advocates, and stakeholders in the field of physician health. This year’s conference, held in Minneapolis, Minnesota, was no exception. WPHP’s participation in the conference was multifaceted, reflecting the organization’s commitment to advancing the field of physician health through expertise, innovation, and advocacy.
A major highlight for WPHP was the development of an alternative toxicology testing paradigm. At the 2022 FSPHP Education Conference, WPHP presented innovative approaches to toxicology testing that utilized technological advances in specimen collection and validation systems. This year, Dr. Bundy and Ms. Courtney Strong returned to the conference to present follow-up data and answer questions, helping to improve toxicology testing for other programs.
Dr. Bundy also joined panelists J. Corey Feist, JD, MBA, Scott Hambleton, MD, DFASAM, Michael Baron, MD, MPH, DFASAM, to discuss the Dr. Lorna Breen Heroes’ Foundation’s mission to support the well-being of healthcare workers at the conference.
In addition, Dr. Bundy participated in the FSMB-FSPHP joint session where he and co-presenter Mike Farrell, JD, Policy Director at WMC, highlighted the collaborative effort between WMC and WPHP. In doing so WPHP and WMC aim to inspire and encourage other states to establish similar coordinated relationships.
Another area of focus during the conference was the presentation by Dr. Bundy, along with Dr. Michael Baron and Buddy Stockwell III, JD, on Medication for Opioid Use Disorder in Safety Sensitive Workers. Their presentation drew on their extensive knowledge and experience to provide insights on this important topic.
WPHP’s involvement in the FSPHP Annual Education Conference was not limited to presentations and panels. The organization also took the opportunity to connect with fellow experts and advocates, building partnerships and networks that will strengthen the field of physician health to improve outcomes for physicians and patients alike.
Read More
Physician burnout, psychiatric problems, and substance use disorders are becoming increasingly prevalent. However, the costs of recovery for physicians enrolled in Physician Health Programs (PHPs) remain unexamined. This survey study published in The American Journal on Addictions recent article sheds light on the financial strain on physicians, especially those in training, and highlights resources for financial assistance such as fee deferrals and sliding scale fees. It’s crucial that access to PHPs is available, destigmatized, and affordable for all physicians.
Read More
New cases in India are surging past 400,000 per day in what is the world’s worst outbreak of COVID to date. Patients are dying as hospitals run out of basic medical supplies and oxygen.
For more information, or to make a donation, go to https://iacswa.org/donate/.
Read More
If you are a health care worker who has been impacted by COVID-19 related stress, we invite you to participate in this study being conducted by Dr. Rebecca Hendrickson, trauma researcher at the University of Washington/VA Puget Sound Health Care System. The study aims to analyze the impact of COVID and how to better provide protections against the stressful impact of the pandemic.
Read More
The King County Medical Society helps health care workers not affiliated with hospitals find COVID-19 vaccination sites.
Read More
Learn more about how hospitals across the country are responding to the mental health effects of COVID-19 on their staff. #covid-19 #mentalhealth
Read More
What can we learn from Italy and China about the impact of COVID-19 on mental health in front line workers? #physicianwellness #covid-19
Read More
Caring for Caregivers: WSMA resources to help sustain health professionals during the COVID-19 outbreak.
Read More
Thank you for helping us stay well during this difficult time Washington State Medical Association (WSMA) !
Read More
WPHP has put together a variety of recovery support resources accessible during this period of social distancing and stay at home orders.
It is more important than ever that physicians take care of themselves in this crisis. It’s also becoming more and more difficult to access one’s regular supports and self-care activities. We hope this is a helpful support to our physicians during this difficult time.
https://www.medicaleconomics.com/news/mental-health-survival-guide-physicians-during-covid-19
Read More
Join Mindfulness Northwest every Tuesday from April 7-28, 2020 from 6:00 p.m. – 8:30 p.m. for an investigation of mindfulness from the inside out. This online module includes 5 sessions based on based on the Mindfulness-Based Stress Reduction (MBSR) program. Students can learn from home while earning up to 14 CME credits.
Read More
WSMA has great resources on COVID-19 for health care professionals to reference. Please check out this video from WSMA’s president, Dr. Hirota or visit their informational page.
Read More
Quick Links